Classes begin and end in a similar manner. Students kneel in a line and prepare themselves for the upcoming class, they bow to the front of the dojo, then to the teacher. The class then proceeds with exercises, basic movements and breakfalls. The exercises are designed to develop stamina, improve flexibility and prepare the body for movement. The basic movements teach the basis of Yoshinkan Aikido techniques. Breakfalls are essential to strong Aikido techniques. These breakfalls are practiced many times, so that they become second nature, and may be executed in a dynamic but safe manner.

At this point the techniques of Aikido are taught.  A technique is first demonstrated by the Instructor, then practiced by the students. Student works with each another, so that they can explore the technique together. Beginners are often partnered with advanced students, which is a useful exercise for students at all levels of expertise. The Instructor is there for guidance, to answer questions and to provide individual instruction. It has been found that repetition for both beginners and advanced students is the only way to learn Aikido. In time Aikido manifests in the transitive for the student to harmonize with society.